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Submitted by: David Faulkner
The possible health risks connected with untreated indigestion are well documented, but acid reflux should serve as a tough reminder of those suffering from it, that they need to do something to correct the condition. Heartburn is usually caused by stomach acid being refluxed into the esophagus and nauseating its lining. It is characteristically a severe burning sensation that will hardly ever collapse on its own.
Like most fitness issues, acid reflux is a means the body uses to communicate that there is a problem calls for attention. While there is a direct cause for the this problem, it is not always present. In the case of hidden heartburn, a person may not experience acid pain in the stomach; rather they may have an unmanageable cough or have to clear their throat frequently. If these symptoms persist, it is advisable to seek medical attention.
Acid reflux is a situation of the uppermost part of the digestive system. Specially, this means the stomach and the esophagus. This reflux of acid causes a smoldering feeling due to the stomach acid flowing into the esophagus. If left untreated this condition may cause ulceration of the esophagus lining.
Therapeutic Source of Repairing Esophagus
To understand the causes of heartburn a simple anatomy lesson is needed. When food enters the stomach, it passes through the esophageal sphincter. The esophageal sphincter then closes, allowing for digestion to take place. Sometimes, certain foods and situations can cause the esophageal sphincter to weaken or pressure pushes it open. When this occurs, the contents of the stomach or stomach juices are able to rise back up through the esophageal sphincter. These are the true causes of heartburn.
Other Conditions:
The condition of acid/gastroesophageal reflux can be a very uncomfortable, painful and sometimes severe condition. The area of the body that is most affected by this condition is the esophagus. When an individual suffers from gastroesophageal reflux they usually experience a assistance up of acid from the abdomen into the esophagus and possibly the mouth. For more info see http://www.treatacidreflux.org/symptoms/Sleep_apnea_and_acid_reflux.html on Sleep apnea effect acid reflux.
Acid reflux can be experienced due to a number of reasons. Some of those reasons include overindulge and the eating of wrong foods. Some of those foods that may cause acidity include sharp foods and caffeine. Other lifestyle actions that may cause acidity can include smoking.
One should also avoid wearing tight fitting clothes, as they tend to put more pressure on the stomach and pushes up the acidic content. The regular use of tight fitting clothes can lead to acid reflux.
Obesity can trigger acid reflux in many cases. Hence try to keep the weight under control. In fact, studies have shown that even a moderate increase in the weight can result in an increase risk of acid reflux. Hence one should try to keep a stable weight. Also if one is over weight or obese, head to the nearest gym and start knocking off that lard.
Avoid smoking and drinking alcohol. Both are known to relax the muscles of lower esophageal sphincter thus aiding acid reflux. Also both alcohol and cigarettes are known for creating other medical complications. Hence they should be avoided.
About the Author: You can also find more info on
treatacidreflux.org/symptoms/Acid_reflux_in_infants_and_children.html
on infants with acid reflux and
treatacidreflux.org/symptoms/Effects_of_acid_reflux.html
on effects of acid reflux.
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