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When you are trying to sleep on a hot summer night, and you keep waking up with night sweats you may consider buying a mattress that will keep you cool at night. There are several types of mattresses that will help cool you at night, and they work in different ways. Here are a few types to look at next time you are in a mattress store in Baton Rouge or your area. Consider these if it is time to replace your old mattress.

Air-Cooled

An air-cooled mattress is a memory foam mattress that uses air flow in the mattress to keep you cool. Traditional memory foam mattresses do not allow much airflow and tend to retain heat. This is because they are designed to use your body heat to contour to your body. In an air-cooled mattress it still uses your body heat to form around you, but then it allows the heat to dissipate.

Traditional Innerspring

While most people tend to opt for memory foam or added padding on their mattresses, this extra padding adds heat retention to the mattress. Traditional innerspring mattresses do not have this problem and dissipate heat much better that foam or pillow top mattress would. Since you do not sink into an innerspring as much as you do the others, there is also less exposed surface area to expose and retain heat.

Plant-Based Memory Foam

Plant based memory foam, unlike its polyurethane counterpart, does not retain as much heat. These mattresses allow the heat and moisture to escape from the mattress and keep you cool while you sleep.

These are just a few of the mattress types that will keep you cool. If you are not ready to replace your mattress yet, you could try another method such as bamboo sheets, which can help keep you cool while you sleep as well.

If you are looking for a mattress store in Baton Rouge, then visit Mattress Direct. You can find out more on their website at website.